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Kelso Massage Therapy

It's your time..
Why settle for less?

Award winning massage in the Scottish Borders, with you at the centre. From deep tissue to deep relaxation, every treatment is tailored you.
You make the time. Iā€™ll take care of the rest.

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THE GOOD STUFF

Go on. Put yourself first

šŸ”„ Revive & Restore

1 hr

Designed to target muscular tension and restore mobility, Revive & Restore focuses on areas of tightness caused by posture, stress or physical activity. Using deeper, controlled techniques and warming recovery oils, this treatment works through the back, shoulders and key tension points to release restriction and improve overall movement. Ideal for desk posture, gym recovery and persistent upper body tightness.

Ā£70

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šŸŒæ Stress Reliever

1 hr

Designed to calm the nervous system and ease builtā€‘up tension, Stress Reliever is our goā€‘to treatment for overwhelm, poor sleep and upper body tightness. This slowā€‘paced, grounding massage focuses on the back, neck and shoulders using long flowing strokes and sustained pressure to help the body fully unwind. Ideal if youā€™re feeling mentally overloaded, emotionally drained, or simply in need of deep switchā€‘off time. Stress ā€¢ Poor sleep ā€¢ Overwhelm ā€¢ Mental tension

Ā£70

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Simply Relax...

45 mins

A straightforward relaxation massage using flowing techniques to ease general tension and promote relaxation. Pressure can be adjusted to your preference. This treatment is designed for relaxation rather than deep tissue or targeted therapy. This service is not for targeted pain or deep tissue therapy. Please see our other services.

Ā£50

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šŸ’§Targeted Manual Lymphatic Drainage (MLD)

45 mins

For clients wanting treatment focused primarily on one specific area, such as the legs or arms. The appropriate preparatory drainage sequence is still included Using slow, light and rhythmic movements, MLD may help to reduce feelings of fluid retention and puffiness, ease the sensation of heavy or swollen limbs, and support healthy lymphatic flow - while providing an incredibly calming and relaxing treatment. MLD may be particularly beneficial for: ā€¢ swelling and fluid retention ā€¢ tired, heavy or puffy legs and ankles ā€¢ lymphoedema, where treatment is appropriate ā€¢ certain types of post-operative swelling, once medically cleared ā€¢ clients who have reduced mobility or experience lymphatic congestion ā€¢ anyone looking for a gentle treatment to support their lymphatic system and overall wellbeing This is very different from a traditional massage. There is no deep pressure or vigorous manipulation - MLD works through gentle, precise movements of the skin.

Ā£55

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FIND YOUR MASSAGE

WHO WE ARE

About us (wellā€¦ me, Zara)

Massage Therapist

Hi, Iā€™m Zara - the hands behind Kelso Massage Therapy. Iā€™ve been helping people unwind and working on stubborn knots since 2018. I take your treatment seriously. Myself? A little less so.
Based within Vitality on Bridge Street in Kelso, Scottish Borders, I offer deep tissue massage, relaxation treatments and manual lymphatic drainage (MLD).
I listen first, then tailor your treatment around you. The pressure, the focus, even whether we chat or you enjoy the quiet - itā€™s your time. The pressure, the focus, even whether we chat or you enjoy the quiet - itā€™s your time.


A little about me. Now, back to you.

Reviews

Don't just take my word for it..

the word on the street..

ā€œExcellent friendly service.ā€

šŸ’§Targeted Manual Lymphatic Drainage (MLD) with Zara

Gabriele

ā€œfeel so much better after session. Excellent deeeeeep massagešŸ˜„ā€

šŸ”„ Revive & Restorewith Zara

Ian

ā€œEverything absolutely amazing massage. I am still floatingā€

Simply Relax...with Zara

ā€œGreat relaxing massage helped release my back locks Thank you Zaraā€

šŸ”„ Revive & Restorewith Zara

Mariyam

ā€œAnother great deep tissue massage by Zara got right to the root of the problem. Highly recommend anyone with tight muscles, headaches to go see Zaraā€

šŸ”„ Revive & Restorewith Zara

Linda

Targeted Deep Tissue Therapy - 3 areas of the bodywith Zara

David

šŸŒæ Stress Relieverwith Zara

Jenny

ā€œI have fibromyalgia and Zara does an amazing job of loosening up my muscles with her deep tissue massage, highly recommend her šŸ‘Œ šŸ‘ā€

šŸ”„ Revive & Restorewith Zara

Linda

ā€œLovely lady, lovely treatment. Book in, you won't be disappointedā€

šŸ’§Targeted Manual Lymphatic Drainage (MLD) with Zara

ā€œAll aches and pains goneā€

šŸ”„ Revive & Restorewith Zara

Ian

THE NEED-TO-KNOWS

Questions? Iā€™ve got you.

Iā€™m not sure which massage to book - help?
Tight, stubborn muscles? Deep tissue could be your one. Need to slow down and switch off? Try a relaxation or signature massage. For puffiness or heavy-feeling limbs, Manual Lymphatic Drainage may be more suitable. Still unsure? Choose the closest match and Iā€™ll tailor it to you.
Whatā€™s the difference between deep tissue and relaxation (Swedish) massage?
Deep tissue massage uses firmer, focused techniques to work on tight muscles and specific areas of tension. Relaxation (Swedish) massage uses slower, flowing movements to help your body and mind switch off. Both are tailored to youā€”and deep tissue never has to mean painful.
What happens at my first appointment?
Weā€™ll start with a quick chat about what your body needs, your preferred pressure and any relevant health information. Then itā€™s time to get comfortable and let me take care of the rest.

What should I wearā€”and how much do I undress?
Come in whatever you feel comfortable wearing. Youā€™ll only ever undress to your own comfort level, with towels used throughout to keep you warm, covered and relaxed.
Do I have to chat during my massage?
Not at all. Chat, switch off, close your eyes or have a little snoozeā€”this is your time. Pressure and focus areas can also be adjusted whenever you need. No suffering in silence here.


Where is Kelso Massage Therapy?
Youā€™ll find me inside Vitality at 10 Bridge Street, right in the heart of Kelso, Scottish Borders.

WHERE TO FIND ME

Right here in the heart of Kelso.

When I'm here

Monday09:30ā€“12:45
Tuesday09:30ā€“18:30
WednesdayClosed
Thursday09:30ā€“20:30
Friday10:00ā€“16:00
Saturday10:00ā€“14:00
SundayClosed
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Go on, get in touch

Email

zara@kelsomassagetherapy.com

Phone

+44 7899 023309

Come find me

Vitality - 10 Bridge Street, Kelso, TD5 7HXGet directions